Natural Epsom Salts are beneficial for the whole family and play an integral role in ridding the body of unwanted toxins. Other well-known uses of a relaxing Epsom Salt bath include:
- improving the quality of your sleep
- supporting the skin’s healing process - particularly good for dry itchy skin like eczema
- improving muscle and nerve function
- supplying magnesium
- aiding serotonin production
Epsom Salts originated in Epsom, England, where natural deposits were mined. That source has since depleted and so have most other natural deposits. Now most Epsom Salt is produced by a chemical process of mixing magnesium and sulphate compounds.
Our Epsom Salts are natural.
Directions: Soak in a bath or footbath with 1/4-1 cup of Epsom Salts. Aim to soak 2-3 times a week.